Individual Sessions

I work with individuals collaboratively and holistically. I treat men, women, adolescents and children. I have many years of experience diagnosing, treating and assisting those with eating disorders, disordered eating, trauma, depression, anxiety and related issues. Sessions are individualized to best suit the needs of my clients. I use a variety of integrative techniques to help each person heal, feel empowered and create healthy changes in their lives.
Some of my common techniques and modalities include: 
  • EMDR (Eye Movement Desensitization Reprocessing)
  • Sensorimotor Psychotherapy 
  • Mentalization-based Therapy 
  • Attachment-based Psychotherapy
  • Emotion-focused Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)  
I offer individual sessions in person or online. Online sessions are conducted after I have interviewed a client and we have established online therapy as being an appropriate option. If you are interested in online therapy, please call me to discuss your specific situation. 

Family Sessions

As a Marriage and Family Therapist, I have specialized training in family therapy techniques and interventions. I have treated families in residential and outpatient settings, including single-family and multifamily groups. As a family therapist, my intention is to not place blame on any family member but instead, work with the family as a whole to create healing. Often my interventions are both systemically based and emotion focused. However, I will assess each family individually and work with the family on the best course of care for their situation. 
Group ​Therapy
Group therapy is a great way to grow individually while going through the healing process with others. When added with individual sessions, it can assist with advancing towards growth and recovery. I offer group therapy sessions in many forms including skills-based groups and traditional process groups. 
Picture
Private Mind/Body Sessions
​I use mind/body techniques such as yoga, meditation, breathing practices and guided imagery as evidenced-based approaches to reduce distress and increase distress tolererace. I can integrate these techniques in individual sessions or engage in separate mind/body sessions. 

Fees

  • Individual and Family Sessions: $120-140 for 60 minutes
  • Group Therapy Sessions: $40 per group
  • Private Mind/Body Sessions: $80 for 75 minutes​
I am currently in network with the following insurance companies:
  • ​Kaiser
  • Beacon Health Options
  • ​Tricare 
If you have a PPO I can provide you with a bill for you to submit to your insurance company by using your out-of-network benefits. (Note: Private Mind/Body sessions would not be covered under insurance.)